Home > Work > Why Do They Act That Way?: A Survival Guide to the Adolescent Brain for You and Your Teen
1 " That’s why we need to pay attention when an adolescent spends hours playing violent video games while his window of opportunity to develop healthy relationships is open wide. "
― , Why Do They Act That Way?: A Survival Guide to the Adolescent Brain for You and Your Teen
2 " The main neurotransmitters that are active in the adolescent brain are norepinephrine, dopamine, and serotonin. "
3 " exercise during adolescence reduces depression, anxiety, and other emotional distress. "
4 " Is there a cost to this booming virtual social life? Does it impact our kids’ person-to-person skills? Emerging research shows it does and underlines the need to balance tech enthusiasm with encouraging our kids to use age-old practices like turning toward each other, face-to-face. "
5 " Research at the University of California helps explain why people might act differently when sending an e-mail or a text message than they do in person. In face-to-face communication a part of our brain called the orbitofrontal cortex constantly reassesses emotional signs and social cues that help us interact appropriately. The brain’s social censor, however, doesn’t activate in online communication. That’s why people, not just teenagers, might say something online that they would never say in person. "
6 " The Parent Survival Kit: Limits and Consequences "