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1 " Theres nothing more efficient than honesty and nothing more powerful than vulnerability because, vulnerability reveals everyone in your life who will abuse power immediately and almost irrevocably. Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you. Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over. Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life. "
― Stefan Molyneux
2 " Establish your system of control to see that your team does there job "
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3 " Yes, it hurts to fall— ache, tenderness—but each scar is a sign your system is working. "
― Kelli Russell Agodon , Hourglass Museum
4 " Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables. "
― , The First Element: Secrets to Maximizing Your Energy
5 " I wasn't sure of it, but I was almost certain that loneliness was a disease. An infectious, disgusting illness that was slow to creep into your system and overtake you, even though you tried to fight it off the best you could. "
― Brittainy C. Cherry , Loving Mr. Daniels
6 " Let me leave you with this thought, written by my father before he died. If you incorporate it into your system of values, it will serve as a worthy guide to the management of your sexual energy: Strong desire is like a river. As long as it flows within the banks of God’s will—be the current strong or weak—all is well. But when it overruns those boundaries and seeks its own channels, then disaster lurks in the rampage below. "
― James C. Dobson , Life on the Edge: The Next Generation's Guide to a Meaningful Future
7 " I made the first move. Now it's up to him." " Telling him you should hit the sack and get it out of your system is not making the first move. "
8 " When you permit an outside agency to control your feelings and emotions at frequent intervals for a prolonged period, your system will soon get into the habit of submitting to the control of this outside agency, and will not respond any longer to any effort that the will may make to regain its original power of control. "
9 " My dad used to tell me that laughter was like a cough or a sneeze - the body's way of trying to expel something. But instead of some phlegm in your throat, or some dust up your nose, a laugh happened when something really true got into your brain. Something so true that your system just couldn't stand it. "
― , Citations: A Brief Anthology
10 " A lot of people don’t heal, and it manifests in a lot of different ways throughout their lives,” she said once. “Because when trauma doesn’t get to work itself through your system, your system idles at a heightened state, and so getting more really intense input calms your system down.” Which is why, Meredith said, “A lot of folks who’ve survived trauma end up being really calm in crisis and freaking out in everyday life. "
11 " If there is no case to take care of, then you will take care to create a case to take care of. Otherwise your system becomes useless. "
― Oliver Kemper
12 " Weight Loss Versus Health Gain:" Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. "
13 " When you want to change anything it is best to simply be the change. Nothing will influence your thinking and your feelings as much as your body becoming the new you.It is simple really, we are accustomed to having our minds or our emotions tell our body how to behave. Sayings like: " I expect it will be a disaster," result in slumping body language. Feelings anxiety cause our body to tense up. But you can work your system the other way around and use your body to influence your thoughts and your feelings.Try this: sit or stand up straight and put a big smile on your face - now, how do you feel? "
14 " When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it. "
15 " I never think it's right to chew gum in front of other people, but a lot of times I'll come in for a meeting chewing gum and I'll forget I'm chewing it. Then you don't want to swallow it because it stays in your system for seven years or something, so I've asked to throw it away. I've started to wonder if that's why I didn't get certain movies. "
