Home > Topic > your fitness
1 " You can always improve your fitness if you keep training. "
2 " It's so easy to lose your fitness and so hard to gain it back. "
― Odeta Stuikys Rose
3 " Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me. "