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1 " Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It’s a system that’s supposed to move back and forth, between happy and unhappy. That’s how the system guides you through the world. "
― Daniel Todd Gilbert
2 " When you are angry, your blood pressure rises, you forget the basic norms of good behavior, you start shouting, you even use foul language and dig out all the past corpses of incidents afresh to ruin your future. So, choose to remain peaceful and stable --- whatever the situation. "
― Sanchita Pandey , Cancer to Cure
3 " I would love it if people could look at chubby folks with all of our curves, bumps and ridges and just say 'She's beautiful' just like that. You don't have to get on a treadmill as long as your blood pressure is under control and you eat healthy, God bless. "
4 " Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk. "
5 " Health is correlated with quality of life. If you get regular physical activity, have social connections, control your cholesterol, keep your blood pressure at a normal level, don't smoke - these things can make an enormous difference not only in how long you live, but how much you enjoy your life in those years. "
