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1 " Wadsworth MoorWhere the millstone of skyGrinds light and shadow so purple-fineAnd has ground it so longGrinding the skin off the earthEarth bleeds her raw true darknessA land naked now as a woundThat the sun swabs and dabsWhere the miles of agony are numbnessAnd harebell and heather a euphoria "
― Ted Hughes
2 " The only way to understand the reason behind someone's hurtful behaviour is -Understanding that every action is driven by an underlying emotion. Emotions especially the negative one's are our reactions to the conflict between our beliefs and reality.The influence of these negative emotions, causes us to act in ways that hurt others.So if someone hurts you, it actually indicatesthat they have an unsatisfied need or a woundthat needs attention. "
― Wordions