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1 " It's good to do uncomfortable things. It's weight training for life. "
― Anne Lamott , Plan B: Further Thoughts on Faith
2 " Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds. "
3 " I've been taught by some of the best strength and conditioning coaches in the country, and I've learnt that technique for weight training and cycling is very much more strength and less conditioning. "
4 " I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit. "
