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1 " We must think of ourselves as a tribe — as an international community that has come together with a common purpose of being initiated into the process.We all have to do it together. There is a link that happens — where THE growth, my growth, depends on the others' growth around us.We can no longer take these steps by ourselves. We have created a synergistic community. We must take a step towards knowledge together. "
― Alberto Villoldo
2 " There will be so much more in between. So much uncertainty. I don't know if we'll survive the catacombs, let alone the rest of it. But it doesn't matter. For now, these steps are enough. These first few precious steps into darkness. Into the unknown. Into freedom. "
― Sabaa Tahir , An Ember in the Ashes (An Ember in the Ashes, #1)
3 " There are days when I can hardly make it out of bed. I find it an effort to speak. I measure progress in steps, the next one and the next one, as far as the bathroom. These steps are major accomplishments. I focus on taking the cap off the toothpaste, getting the brush up to my mouth. I have difficulty lifting my arm to do even that. I feel I am without worth, that nothing I can do is of any value, least of all to myself. "
― Margaret Atwood , Cat's Eye
4 " Always be lenient with people and keep their privacy, as they can share their problems with you. These steps can help you in making your relationship strong. "
― Faisal Nawaz Maitlo
5 " To turn the page to the next chapter of a more satisfying life-as-adventure, these steps that have proved fruitful for me -- when I've actually followed them.1. Find Your True North to Become More JoyfulFirst be clear about choosing a goal that rings true. Forget " should" or adopting someone else's goal for you.2. Picture Being Your HeroAfraid you will fail? Supplant your fear with a greater motivation. When you are tempted to fall back, picture how you'll feel when you succeed. ." Rather than talking about what you are giving up or how you might fail, reflect upon and discuss the benefits you clearly see.3. Surround Yourself With Mutual Support SystemsTo keep your resolve, surround yourself with those who want you to succeed - and who are also on a path of practice. Agree on shared and individual behaviors that reinforce your mutual support. The authors of Influencer found that is the only way to permanently change.4. Involve Your Senses To Stay On Your PathTie your goal for your new chapter to your frequent experiences. Write it down. Say it out loud. Associate it with things you see, hear, smell, taste and touch every day. Plant sticky messages on your bathroom mirror, your car dashboard and smart device screen. Smell your shampoo and connect it with living that chapter. Brush your teeth and feel the motion towards it.5. Notice Where You Get DetouredNotice your pattern of avoidance. What activities get you sidetracked? What time of day or day of the week is it most likely to happen? What else is happening that can numb you into avoidance? What colleagues and friends help or hinder you on your path? Conversely, when are your stronger moments?6. Plan A Grand RewardThe bigger the change, the larger the reward you deserve. Enable others who supported you, to savor it with you. Since behavior is contagious to the third degree, you don't know which friends, and friends of your friends' friends might be moved, by your example, to also turn the page to the next chapter of the adventure story they were meant to live. "
6 " Life is an act and we are the actors of life. Some are able to act well but some are crippled by the fear of fear. Be it good or bad, great or mediocre, we all do take steps in life; sometimes out of ignorance, out of pain, out of love, out of hatred, out of comfort and sometimes out of jealousy. We may slip as we take these steps in life but when we realize what we should have done, we ought to regret and take action "
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7 " It is indeed a song of steps. And as I have often said to you, these steps are not made to descend but to ascend. The questioner wishes then to ascend; and where does he wish to ascend if not to heaven? What does this mean—to ascend to heaven? Does he wish to ascend so as to be in the heavens with the sun, the moon, and the stars? Far from that! But there is in heaven an eternal Jerusalem where the angels, our co-citizens, are. From these co-citizens we on earth are estranged. In this exile we sigh; in the city we shall have joy. "
― Augustine of Hippo
8 " Dreams may seem far, but the steps we take are close. Focus on these steps and watch your dreams magically appear. "
9 " ... and you start telling a story about accidentally stealing shoes from an outlet and we've been on the steps for almost twenty minutes and you're so nervous and excited that you keep talking about shoes as if you have to keep talking about shoes or you might jump me right here, on the steps. I chose this spot because my whole fucking life I've walked by these steps and seen couples that make me feel alone, rejected. And now there are loners passing by you and me, jealous, and you're still talking and fuck, it's hard to listen when I can smell your body wash. "
― Caroline Kepnes , You (You, #1)