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1 " Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary. "
2 " Our choices now - this week, this month, this year - are very sticky. Once made, their effects never go away. Rather, those choices about how we think and what we do are a constant presence. Every thought, every action is a choice, and even now the choices you have made in your life thus far are shifting and combining in order to create who you really are. Therefore, simple logic says that by paying careful attention to our choices from this point forward, we can create a future we choose instead of a future that 'happens. "
― Andy Andrews , The Noticer Returns: Sometimes You Find Perspective, and Sometimes Perspective Finds You
3 " I warned myself against the danger of compassion in this case. How easy it would be to imagine the traumas of childhood that might have deformed her into the moral monster she had become, and then to convince myself that those traumas could be balanced - and their effects reversed - by sufficient acts of kindness. "
― Dean Koontz , Forever Odd (Odd Thomas, #2)
4 " I had never tried other drugs... But how can any of them with their effects transcend the intoxication of a first love?! It swallowed me unexpectedly. It tied me to a man once and for all. It blinded me... Disarmed me... And made me lose my mind. "
5 " Certainly there are very real differences between us of race, age, and sex. But it is not those differences between us that are separating us. It is rather our refusal to recognize those differences, and to examine the distortions which result from our misnaming them and their effects upon human behavior and expectation. "
― Audre Lorde , Sister Outsider: Essays and Speeches
