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1 " Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not a final goal to accomplish. Once meditation is in your routine, then your mind will feel fuzzy if you don’t meditate, in the same way that your teeth feel fuzzy when you don’t brush. "
― Gudjon Bergmann
2 " True self confidence happens when you stop blaming others for not seeing what you love about yourself. Not everyone has the same list of needs. "
― Shannon L. Alder