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1 " When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness.The life coach Martha Beck asks new potential clients, " Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls " flow" or optimal experience. In an interview with Wired magazine, he described flow as " being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call " antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, " Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124). "
2 " One of the most curious consequences of quantum physics is that a particle like an electron can seemingly be in more than one place at the same time until it is observed, at which point there seems to be a random choice made about where the particle is really located. Scientists currently believe that this randomness is genuine, not just caused by a lack of information. Repeat the experiment under the same conditions and you may get a different answer each time. "
― Marcus du Sautoy , What We Cannot Know: Explorations at the Edge of Knowledge
3 " Sometimes what’s dead must be burned away to make room for new life. Sometimes you just have to step back and let the brittle bits ignite - but once those flames begin to dance their caustic dance, don’t you dare look the other way. Don’t close your eyes. Watch closely and let that image seer itself forever on your mind. Remember what it looked like in the midst of the soot, the smoke, and the haze. Remember, so you don’t repeat the same conditions that required such a blaze. "
― Cristen Rodgers
4 " …They think of suicide as a quick route to oblivion, an escape. Far from it. It merely alters a person from one form to another. Nothing can destroy the spirit. Suicide only precipitates a darker continuation of the same conditions from which escape was sought. A condition under circumstances so much more painful. "
― Richard Matheson , What Dreams May Come
5 " Having learnt from experiment and argument that a stone falls downwards, a man indubitably believes this, and always expects the law he has learnt to be fulfilled.But learning just as certainly that his will is subject to laws, he does not and cannot believe it.However often experiment and reasoning may show a man that under the same conditions and with the same character he will do the same thing as before, yet when, under the same conditions and with the same character, he approaches for the thousandth time the action that always ends in the same way, he feels as certainly convinced as before the experiment that he can act as he pleases. Every man, savage or sage, however incontestably reason and experiment may prove to him that it is impossible to imagine two different courses of action in precisely the same conditions, feels that without this irrational conception (which constitutes the essence of freedom) he cannot imagine life. He feels that, however impossible it may be, it is so, for without this conceptions of freedom not only would he be unable to understand life, but he would be unable to live for a single moment.He could not live, because all man's efforts, all his impulses to life, are only efforts to increase freedom. Wealth and poverty, fame and obscurity, power and subordination, strength and weakness, health and disease, culture and ignorance, work and leisure, repletion and hunger, virtue and vice, are only greater or lesser degrees of freedom.A man having no freedom cannot be conceived of except as deprived of life.If the conception of freedom appears to reason a senseless contradiction, like the possibility of performing two actions at one and the same instant of time, or of an effect without a cause, that only proves that consciousness is not subject to reason. "
― Leo Tolstoy , War and Peace
6 " İn ordinary life we don’t give it more attention, but our emotions, mind-set, expectations and the content in which our sensations occur all have a profound influence on perception. It is experimentally proven fact that people who are warned that they are about to taste something bad rate what they do taste more negatively than people who are told that the taste won’t be so bad. Similarly, people who see images of the same baby rate it as stronger and bigger when they are told it is a boy as opposed to when they are told it is a girl. Most of us don’t have so-called free will, as we suppose that we have. Our emotions, expectations and sensations are controlled by others through different forms of ideology — history, religion, political doctrine and so on. They determine where and how your mind should set in order to perceive what is going around you ‘correctly‘. After all that regulation your brain and mind get a chance to function ‘independently’. Your freedom is hidden there. Let me introduce you to the amazing experiment from psychology. In short, in one study 12 students are sent to test a research hypothesis concerning maze learning in rats. Although it was not initially revealed to students, indeed, the students themselves were the object of this experiment but not the rats they were going to examine. 6 of the students were randomly told that the rats they would be testing had been bred to be highly intelligent, whereas the other 6 students were led to believe that the rats had been bred to be unintelligent. However, in reality there were no differences among the rats given to the two groups of students. When the students returned with their data, the result was fascinating. The rats run by students who expected them to be intelligent showed significantly better maze learning than the rats run by students who expected them to be unintelligent. What had happened? All rats were only rats without any intelligence, but there was substantial difference among brains, that is, the ways how they had been manipulated. Somehow the brain manipulation influenced on the mind, despite of the fact that all of them followed, at least it seemed so, the same conditions of the experiment. Familiar situation, isn’t it? There is no apparent intention for subjective interpretation of input signals receiving by the brain, there is even no subjective awareness that your brain might be under any manipulation, whereas your brain and mind are subtly controlled and manipulated to a considerable extent by others through various form of ideologies and you automatically feel, perceive, think and act according to them, as do true bio-social robots. "
― Elmar Hussein
7 " It was a part of myself that was my enemy; I still had a childish illusion that the flesh on my own bones was somehow unique and precious to the universe, in some obscure corner of my mind I wanted the others to love me and make exceptions for me simply because I felt heat and cold, pain and loneliness as they did. Now this was gone once and for all, and I understood there were no exceptions and on one was invulnerable, we all had to share the same conditions and in the end this was simply mortality, the mortality of things as well as ourselves. After that I didn't expect anybody to love me... "
― MacDonald Harris , Mortal Leap
8 " The world's history is constant like the laws of nature and simple like the souls of men. The same conditions continually produce the same results. "
