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1 " Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime. "
― Sharon Salzberg , Real Love: The Art of Mindful Connection
2 " Sometimes the way to personal freedom seems scary - Take the first step to begin the release of doubt and fear. Each new step builds confidence. Breathe. Don't look back. "
― Sheila M. Burke , Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
3 " The lessons of relationship that our primordial ancestors learned are deeply encoded in the genetics of our neurobiological circuits of love. They are present from the moment we are born and activated at puberty by the cocktail of neurochemicals. It’s an elegant synchronized system. At first our brain weighs a potential partner, and if the person fits our ancestral wish list, we get a spike in the release of sex chemicals that makes us dizzy with a rush of unavoidable infatuation. It’s the first step down the primeval path of pair-bonding. "
― Abhijit Naskar , What is Mind?
4 " This pause in time, within time ... When did I first experience the exquisite sense of surrender that is only possible with another person? The peace of mind one experiences on one's own, one's certainty of self in the serenity of solitude, are nothing in comparison to the release and openness and fluency one shares with another, in close companionship ... "
― Muriel Barbery , The Elegance of the Hedgehog
5 " Her words were slickly lacquered, dripping with venom that singed the air as they fell. She traced her tongue up my neck and whispered in a way that would shatter glass. " It's the words inbetween," she said, " those are the ones I truly mean." Then, her toes curled with the release of the truth she kept hidden. "
6 " A recurrent question about photography is how much self expression it allows the photographer. There are two standard positions, each corresponding to a different location oh photographic skill. The opposition is neatly summed up in Bioy Casares’s novel The Adventures of a Photographer in La Plata (1989). The hero Nicolasito Almanza declares: ‘I am convinced that all of photography depends on the moment we press the release […] I believe that you’re a photographer if you know exactly when to press the release.’ In making this declaration he is responding to the opinion expressed by Mr Gruter, owner of a photographic laboratory: ‘[…] sometimes I wonder if the true work of the photographer doesn’t begin in the dark room, amid the trays and the enlarger. "
7 " Three, 300, or 3,000 - these are the number of unknown hours, days, a week, a year, or a decade, each far too precious little and yet, poignantly too much at the same time, to see an irrevocably declined loved one languish and suffer. That fear-ridden, irreversible release lingers in the doorway, but hesitates for reasons we don't understand, leaving us to weep a special cocktail of tears made of angst and gratitude, permeating us with some of the deepest emotions we will ever know. Finally, the release is ushered all the way in, to comfort and carry our loved one to that Better Place. It also envelopes us in a warm cloak of acceptance and peace that eases our own pain. It quiets the grief which has moaned inside of us, at least some, every single one of those bittersweet hours, days, weeks... or years.” Until that day of our own flying away, and beholding our loved one again, in that Beautiful Paradise. "
― Connie Kerbs , Paths of Fear: An Anthology of Overcoming Through Courage, Inspiration, and the Miracle of Love (Pebbled Lane Books Book 1)
8 " According to Mark, it was a custom of the Roman governor during the feast of Passover to release one prisoner to the Jews, anyone for whom they asked. When Pilate asks the crowd which prisoner they would like to have released—Jesus, the preacher and traitor to Rome, or bar Abbas, the insurrectionist and murderer—the crowd demands the release of the insurrectionist and the crucifixion of the preacher. " Why?" Pilate asks, pained at the thought of having to put an innocent Jewish peasant to death. “What evil has he done?” But the crowd shouts all the louder for Jesus’s death. " Crucify him! Crucify him!" (Mark 15:1–20). The scene is absolutely nonsensical. Never mind that outside the gospels there exists not a shred of historical evidence for any such Passover custom on the part of any Roman governor. What is truly beyond belief is the portrayal of Pontius Pilate—a man renowned for his loathing of the Jews, his total disregard for Jewish rituals and customs, and his penchant for absentmindedly signing so many execution orders that a formal complaint was lodged against him in Rome—spending even a moment of his time pondering the fate of yet another Jewish rabble-rouser. "
9 " As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity.Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage " No pleasure without pain. "
10 " Narcissistic fathers leave their daughters with deep doubts about whether a man can love them, since the first important man in their life was so in love with himself that he had no love left for them. If you are a daughter of a narcissistic father you may have withdrawn from men and bound yourself to mother, either overtly or emotionally. Or you may be engaged in a self-destructive attempt to be his kind of girl, whatever that is, as you try desperately to extract his love. Perhaps you have transferred this into a masochistic position with other men, finding a narcissistic man incredibly attractive as you try to master the mystery of winning his love. And narcissistic men appeal to you because you wish you could be that way yourself - assertive, not giving a damn, self-important - but you lack the confidence to do it yourself so you identify with the man who has their quality, even if it's at your expense. (I have often seen this revealed in those instances where a woman has suffered through a degradingly submissive and abusing relationship with a man, or a series of men, and then, gaining the strength to break that kind of bondage, violently overturns the tables and abuses that man, or the next man in her life, as degradingly as she was misused. It's not just revenge, but the release of hidden desire to be powerful and to be able to control father and make him beg for her love.) "
― Howard M. Halpern , Cutting Loose: An Adult's Guide to Coming to Terms with Your Parents
11 " My method is atheism. I find the atheistic outlook provides a favourable background for cosmopolitan practices. Acceptance of atheism at once pulls down caste and religious barriers between man and man. There is no longer a Hindu, a Muslim or a Christian. All are human beings. Further, the atheistic outlook puts man on his legs. There is neither divine will nor fate to control his actions. The release of free will awakens Harijans [lowest caste] and the depressed classes from the stupor of inferiority into which they were pressed all these ages when they were made to believe that they were fated to be untouchables. So I find the atheistic outlook helpful for my work [helping people]. After all it is man that created god to make society moral and to silence restless inquisitiveness about the how and why of natural phenomena. Of course god was useful though a falsehood. But like all falsehoods, belief in god also gave rise to many evils in course of time and today it is not only useless but harmful to human progress. So I take to the propagation of atheism as an aid to my work. The results justify my choice. "
― Goparaju Ramachandra Rao , An Atheist with Gandhi
12 " If he had stayed in Slovenia, and Slovenia had stayed Communist, Zizek would not have been the nuisance he has since become. Indeed, if there were no greater reason to regret the collapse of Communism in Eastern Europe, the release of Zizek on to the world of Western scholarship would perhaps already be a sufficient one. "
13 " For death is the only certain thing in life,and despite this cliché being an absolute truth, with only the timing varying from one person to another, we never seem to be prepared for it. It is regarded as an end, as final and as negative, not as the metamorphosis it might be– the release of a spirit from physical to energy form, not unlike a caterpillar turning into a butterfly and experiencing new found freedom from the limitation of eternal crawling in search of sustenance. "
― Daniela I. Norris , On Dragonfly Wings: A Skeptic's Journey to Mediumship
14 " She had her image… and anything added to that would be mere verse-making. Something might come of it some day. In the meanwhile she had got her mood on to paper—and this is the release that all writers, even the feeblest, seek for as men seek for love; and, having found it, they doze off happily into dreams and trouble their hearts no further. "
― Dorothy L. Sayers , Gaudy Night (Lord Peter Wimsey, #10)
15 " From the managerial perspective, Sir Oliver Humperdink, a heinous sort for most of his career, said the release of pentup emotions might even have been healthy for mind and soul. " As heels, we were able to be as annoying and politically incorrect’ as possible.We were able to say and do what everyone probably wanted to say and do, but, for one reason or another, could never, ever get away with. And, by being able to do so, I generally found that my fellow heels were much more 'easygoing' than our babyface counterparts who had to 'toe the line. "
16 " No, I don’t think you do, fighting isn’t the release you desire. "
― Magen McMinimy , Dark Soul (Half-Blood Princess, #4)
17 " Rage swept over her at being young, young and little, as if some evil fairy had put that spell on her. Why must you be locked up in this dreadful cage of childhood for twenty or a hundred years? Nothing in life was possible unless you were old and rich, until then you were only small and futile before your tormentors, desperately waiting for the release that only years could bring. "
― Dawn Powell , Dance Night
18 " All social orders command their members to imbibe in pipe dreams of posterity, the mirage of immortality, to keep them ahead of the extinction that would ensue in a few generations if the species did not replenish itself. This is the implicit, and most pestiferous, rationale for propagation: to become fully integrated into a society, one must offer it fresh blood. Naturally, the average set of parents does not conceive of their conception as a sacrificial act. These are civilized human beings we are talking about, and thus they are quite able to fill their heads with a panoply of less barbaric rationales for reproduction, among them being the consolidation of a spousal relationship; the expectation of new and enjoyable experiences in the parental role; the hope that one will pass the test as a mother or father; the pleasing of one’s own parents, not to forget their parents and possibly a great-grandparent still loitering about; the serenity of taking one’s place in the seemingly deathless lineage of a familial enterprise; the creation of individuals who will care for their paternal and maternal selves in their dotage; the quelling of a sense of guilt or selfishness for not having done their duty as human beings; and the squelching of that faint pathos that is associated with the childless. Such are some of the overpowering pressures upon those who would fertilize the future. These pressures build up in people throughout their lifetimes and must be released, just as everyone must evacuate their bowels or fall victim to a fecal impaction. And who, if they could help it, would suffer a building, painful fecal impaction? So we make bowel movements to relieve this pressure. Quite a few people make gardens because they cannot stand the pressure of not making a garden. Others commit murder because they cannot stand the pressure building up to kill someone, either a person known to them or a total stranger. Everything is like that. Our whole lives consist of metaphorical as well as actual bowel movements, one after the other. Releasing these pressures can have greater or lesser consequences in the scheme of our lives. But they are all pressures, all bowel movements of some kind. At a certain age, children are praised for making a bowel movement in the approved manner. Later on, the praise of others dies down for this achievement and our bowel movements become our own business, although we may continue to praise ourselves for them. But overpowering pressures go on governing our lives, and the release of these essentially bowel-movement pressures may once again come up for praise, congratulations, and huzzahs of all kinds. "
― Thomas Ligotti , The Conspiracy Against the Human Race
19 " At first the brain weighs a potential partner, and if the partner fits our ancestral wish list, we get a spike in the release of sex chemicals that makes us dizzy with a rush of unavoidable infatuation. It's the first step down the primeval path of pair-bonding. "
20 " Oh the madness of battle! We fear it, we celebrate it, the poets sing of it, and when it fills the blood like fire it is a real madness. It is joy! All the terror is swept away, a man feels he could live for ever, he sees the enemy retreating, knows he himself is invincible, that even the gods would shrink from his blade and his bloodied shield. And I was still keening that mad song, the battle song of slaughter, the sound that blotted out the screams of dying men and the crying of the wounded. It is fear, of course, that feeds the battle madness, the release of fear into savagery. You win in the shield wall by being more savage than your enemy, by turning his savagery back into fear. "
― Bernard Cornwell , Warriors of the Storm (The Saxon Stories, #9)
