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1 " This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. "
― Alan W. Watts
2 " That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle--behold, the Running Man.Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn't live to love anything else. And like everyhing else we ove--everything we sentimentally call our 'passions' and 'desires' it's really an encoded ancestral necessity. We were born to run; we were born because we run. We're all Running People, as the Tarahumara have always known. "
― Christopher McDougall , Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
3 " There was a pleasant party of barge people round the fire. You might not have thought it pleasant, but they did; for they were all friends or acquaintances, and they liked the same sort of things, and talked the same sort of talk. This is the real secret of pleasant society. "
― E. Nesbit , The Railway Children
4 " Lie until even you believe it - that's the real secret of lying "
― Holly Black , White Cat (Curse Workers, #1)
5 " Like most doctors, the fanciest ones, he seemed offensively healthy, as if he kept the real secret of vitality to himself. He would live forever and people would crumble and die around him. You were supposed to feel like death after seeing him, in terms of your complexion, your posture, your whole body. If necessary, this doctor would eat you to survive. "
― Ben Marcus , Leaving the Sea: Stories
6 " Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.”-“When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ”-“Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.”-“You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.”-“The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. "
― Shunryu Suzuki
7 " But the real secret to lifelong good health is actually the opposite: Let your body take care of you. "
