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1 " Beannacht / BlessingOn the day whenthe weight deadenson your shouldersand you stumble,may the clay danceto balance you.And when your eyesfreeze behindthe grey windowand the ghost of lossgets in to you,may a flock of colours,indigo, red, green,and azure bluecome to awaken in youa meadow of delight.When the canvas fraysin the currach of thoughtand a stain of oceanblackens beneath you,may there come across the watersa path of yellow moonlightto bring you safely home.May the nourishment of the earth be yours,may the clarity of light be yours,may the fluency of the ocean be yours,may the protection of the ancestors be yours.And so may a slowwind work these wordsof love around you,an invisible cloakto mind your life. "
2 " Without the nourishment of the soul, there is no strength of spirit. "
3 " Intuition is the language of silence, the Existential language. The word " in-tuition" means to listen within yourself. Intuition is the silent voice within, which is already in contact with the Existence. Intuition is the voice of God. The more you come in contact with the inner silence, the inner emptiness, the more you have access to your intuition. Silence is the nourishment for intuition. If something increases your love, joy and silence, it is the criterion that it is the right path for you. If something decreases your love, joy and silence, it is a sign that you are on the wrong path. Do not compare yourself with others when it comes to take a decision about what you should do, follow the love, joy and silence of your heart and inner being. When you are in contact with your inner silence, you just know what you should do - you do not have to think about it, and you do not need not compare the pros and cons - you just know. You can listen to the advice of others, but always listen to your intuition, to your inner teacher and guide in life, when you take the final decision. The intuition, the language of silence, will always lead your right. "
4 " Your life plays out as a reflection of your genetic makeup and potentiality as expressed through your environment and choices. Love yourself enough to create an environment in your life that is conducive to the nourishment of your personal growth. Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant surrounding and commit yourself to making choices that will help you release the greatest expression of your unique beauty and purpose. "
― Steve Maraboli , Unapologetically You: Reflections on Life and the Human Experience
5 " When you grow and rise above the masses, you will always become a target. Just as the flower grows above the grass, it becomes a target for the nourishment of the rays of sunshine, it also becomes a target to be cut down. "
6 " The interior joy we feel when we have done a good deed is the nourishment the soul requires. "
― Albert Schweitzer
7 " And how long would the life in me stay alive if it did not find new roots?I behaved like a starving man who knows there is foot somewhere if he can only find it. I did not reason anything out. I did not reason that part of the food I needed was to become a member of a community richer and more various, humanly speaking, than the academic world of Cambridge could provide: the hunger of the novelist. I did not reason that part of the nourishment I craved was all the natural world can give - a garden, woods, fields, brooks, birds: the hunger of the poet. I did not reason that the time had come when I needed a house of my own, a nest of my own making: the hunger of the woman. "
― May Sarton , Plant Dreaming Deep
8 " And how long would the life in me stay alive if it did not find new roots?I behaved like a starving man who knows there is food somewhere if he can only find it. I did not reason anything out. I did not reason that part of the food I needed was to become a member of a community richer and more various, humanly speaking, than the academic world of Cambridge could provide: the hunger of the novelist. I did not reason that part of the nourishment I craved was all the natural world can give - a garden, woods, fields, brooks, birds: the hunger of the poet. I did not reason that the time had come when I needed a house of my own, a nest of my own making: the hunger of the woman. "
9 " The word just hangs, until Severin starts the blender and there's only the sound of crunching and grinding vitamins, the silvery core of nourishment, containing every essential thing but the nourishment itself." (pg. 82) "
10 " Listen,” whispers Dario. “How still it is.” They stand under a darkened archway, the only sound a whispered squeak where docked gondolas rub against each other. Negative ions from the lapping water release serotonin, and the brains of these two flood with the nourishment of each other’s breath, each other’s chi. "
― Kristen Caven , The Vesuvian Affair
11 " Death was the Earth. Having sprung from her, the budding forms of life attempted to liberate themselves from her embrace. They set their sights on the free and open spaces. Death let them do as they wished, because she was very partial to the idea of life. She contented herself with keeping a watchful eye on her flock, and when she felt that they were fully ripe she devoured them up as if they were so many morsels of sugar. The she lay back and slowly digested the nourishment that would replenish her womb, happy and satiated as a pampered cat. "
― Roland Topor , The Tenant
12 " When you have two people who love each other, are happy and gay and really good work is being done by one or both of them, people are drawn to them as surely as migrating birds are drawn at night to a powerful beacon. If the two people were as solidly constructed as the beacon there would be little damage except to the birds. Those who attract people by their happiness and their performance are usually inexperienced. They do not know how not to be overrun and how to go away. They do not always learn about the good, the attractive, the charming, the soon-beloved, the generous, the understanding rich who have no bad qualities and who give each day the quality of a festival and who, when they have passed and taken the nourishment they needed, leave everything deader than the roots of any grass Attila's horses' hooves have ever scoured. "
― Ernest Hemingway , A Moveable Feast
