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1 " That's the source of the meditation on death I've carried in my heart all my life. "
― Susan Sontag
2 " You are unshakable, the Lord is your rock, and redeemer, when the words of your mouth and the meditation of your heart are pleasing before Him. Psalm 9:14 "
― Felix Wantang , Face to Face Meetings with Jesus Christ 2: Preparing for God's Paradise
3 " Meditation, in contrast, is the accidental moments of actual harmony that arrive anyway when you are trying to get something, even in trying to get harmony or calm. This often happens outside of the intention to meditate, and most people access the beginnings of this through other events, such as walking, working, athletic activities, or transitional moments, such as between waking and sleeping. The effect, in brief, is one of harmony and well-being, from which other insights or intuitive glimpses can naturally emerge. The moment you notice this, the meditation is over. "
― Darrell Calkins , Re:
4 " The universe is something like a powerful radar system that is set up from all sides to record every action and every event that may take place anywhere, even of the least intensity or momentum. Meditation, when it is properly done, is not a silent and non-interfering process of thinking by some individual in some undisturbed corner, but a positive interference with the very structure of the universe and, sometimes, a directly employed system starts working at once and the forces around receive a warning, as it were, that someone is in a state of meditation. Immediately, counter-forces are gathered by what is generally known as the lower nature and the meditation receives a setback. "
5 " Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess. "
― Pema Chödrön , The Wisdom of No Escape: How to Love Yourself and Your World
6 " Meditation is the way to be with ourselves and to learn to accept our own aloneness. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, you are not. I have always been comfortable with my own aloneness as an inner source of love, joy, truth, silence and wholeness. When we depend on other people, it becomes a bondage - instead of a freedom. I took this sunday as a meditation to be consciously alone, and to accept all feelings of pain, of not being loved and the fear of being nobody that would come up during the meditation. This meditation goes up and down during the day: at certain moments, I can totally accept my aloneness. It feels fine to accept that I am alone and that I am nobody. At other moments, I feel the pain of not being loved, when the meditation brings up how dependence on other people is a barrier to totally accept my aloneness. I take a coffee at a restaurant. I am the only person that sits alone in the restaurant, while the other guests are couples and families eating sunday dinner. It brings up painful feelings of not being loved and wanting to be needed by other people, when I see how much people cling to each other in the couples and the families. Escaping your aloneness through relationships and needing other people's attention through being a teacher, a politician or by being rich or famous, are ways of escaping the pain of aloneness. But then the relationships are not really love. Only when you are capable of being alone, you can really love. When we can be alone, we discover the inner source of love, which is our true nature. When we can be alone, it open the door to be one with the Whole. "
― Swami Dhyan Giten , Presence - Working from Within. The Psychology of Being
7 " Try the meditation of the trail, just walk along looking at the trail at your feet and don’t look about and just fall into a trance as the ground zips by,” Kerouac wrote. “Trails are like that: you’re floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you’re struggling in a hot broiling sun of hell in dust and nettles and poison oak… just like life. "
― Christopher McDougall , Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen