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6 " I’d like to share with you a parable: the parable of Bob the Angel.
A girl was walking down a darkly lit city street late at night. A man jumped out from the shadows and attacked her, suddenly she was suffocating and disoriented as hands clasped around her neck and the force of his attack started to push her down. She tried to yell as she struggled to pull his arms from her neck while she crumpled backwards to the ground, “God . . . help me!”
The next thing she remembers—just as the fear consumed her, and right as she disappeared into the misery and despair of helplessness—was a loud crash and an explosion of glass which rained down upon her and her attacker. The assailant’s lifeless body was suspended above her, held from collapsing on her by an unknown force, and then pulled away from hovering over her and dropped onto the pavement beside her.
She opened her eyes in the faint shadowy light, to see black matted hair and a long, black beard framing the eyes of a man. The smell of alcohol on his breath would have knocked her out if the adrenaline was not still trilling through her veins.
There he stood, God’s angel, off-kilter and drunk, with a broken whiskey bottle in his hand.
“You probably shouldn’t be walking through here this late at night,” was all he said as he turned away.
“Wait! What’s your name?” she asked, still stunned half sitting up on the ground.
All she heard as he walked away was his trailing voice calling, “Bob’s as good as any. . . .”

An angel is a messenger, and sometimes we only want letters sent in white envelopes with beautiful gold print, when sometimes a simple “no” on the back of a gum wrapper is what we are offered.
Every postcard from heaven does not come with a picture of the sunset there, nor should it. If it is an answer we want, an answer we will get. As far as pretty postcards, there are many others willing to send us that.
If not harps and gold-tipped wings, what then is the mark of an angel? An answer which pierces your soul, and which inspires a question that invites you to look outside of yourself and up to God.
God is very objective; He wants to make us think, to engage the faculties we have been given, and to learn from the messengers he sends us. He wants us in the ark before the flood; he could come himself—or send a Noah—but most of the time he sends Bob.
Bob is in you, Bob is in me, Bob is in the emotionalized, sarcastic, mocking, patronizing, proud or foolish person which points out meaningful things to us in the worst possible moments, or in the worst possible way. "

Michael Brent Jones , Dinner Party: Part 2

12 " Kashmir Shaivism also developed an integrated and effective method of spiritual practice that includes intense devotion, the study of correct knowledge, and a special type of yoga unknown to other systems of practical philosophy. These three approaches are meant to be carefully integrated to produce a strong and vibrant practice. Yoga is the main path that leads to Self-realization, theoretical knowledge saves yogins from getting caught at some blissful but intermediary level of spiritual progress, and devotion provides them the strength and focus with which to digest correctly the powerful results of yoga and so avoid their misuse. This is a practice for both the mind and the heart. The teachings offers offer a fresh and powerful understanding of life that develops the faculties of the mind, while the devotional aspects of Kashmir Shaivism expand the faculties of a student’s heart. Combined together, both faculties help students reach the highest goal to which Shaiva yoga can dead them.

The yoga system of Kashmir Shaivism is known as the Trika system. It includes many methods of yoga, which have been classified into three groups known as sambhava, sakta, and anava. Sambhava yoga consists of practices in direct realization of the truth, without making any effort at meditation, contemplation, or the learning of texts. The emphasis is on correct being, free from all aspects of becoming. This yoga transcends the use of mental activity. Sakta yoga consists of many types of practices in contemplation on the true nature of one’s real Self. Anava yoga includes various forms of contemplative meditation on objects other than one’s real Self, such as the mind, the life-force along with its five functions (the five pranas), the physical form along with its nerve-centers, the sounds of breathing, and different aspects of time and space.

Trika yoga teaches a form of spiritual practice that is specific to Kashmir Shaivism. This system, along with its rituals, has been discussed in detail in Abhinavagupta’s voluminous Tantraloka, which is one of the world’s great treatises on philosophy and theology. Unlike many other forms of yoga, the Trika system is free from all types of repression of the mind, suppression of the emotions and instincts, and starvation of the senses. It eliminates all self-torturing practices, austere vows or penance, and forcible renunciation. Shaiva practitioners need not leave their homes, or roam as begging monks. Indifference (vairagya) to worldly life is not a precondition to for practicing Trika yoga. Sensual pleasures automatically become dull in comparison with the indescribable experience of Self-bliss. This is a transforming experience that naturally gives rise to a powerful form of spontaneous indifference to worldly pleasures. Finally, regardless of caste, creed, and sex, Trika yoga is open to all people, who through the Lord’s grace, have developed a yearning to realize the truth, and who become devoted to the Divine.


— B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. xxiii-xxiv "

Balajinnatha Pandita , Specific Principles of Kashmir Saivism