13
" Happiness. We're tearing our hair out to try to find a definition of it, for heaven's sake. Is it joy? People will tell you that it isn't, that joy is a fleeting emotion, a moment of happiness, which is always welcome, mind you. And then what about pleasure, huh? Oh, yes, that's easy, everybody knows what that is, but there again it doesn't last. But is happiness not the sum total of lots of small joys and pleasures, huh? "
― François Lelord , Hector and the Search for Happiness
15
" Another important way in which the erotic connection functions is the open and fearless underlining of my capacity for joy, in the way my body stretches to music and opens into response, harkening to its deepest rhythms so every level upon which I sense also opens to the erotically satisfying experience whether it is dancing, building a bookcase, writing a poem, or examining an idea.
That self-connection shared is a measure of the joy which I know myself to be capable of feeling, a reminder of my capacity for feeling. And that deep and irreplaceable knowledge of my capacity for joy comes to demand from all of my life that it be lived within the knowledge that such satisfaction is possible, and does not have to be called marriage, nor god, nor an afterlife.
This is one reason why the erotic is so feared, and so often relegated to the bedroom alone, when it is recognized at all. For once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of. Our erotic knowledge empowers us, becomes a lens through which we scrutinize all aspects of our existence, forcing us to evaluate those aspects honestly in terms of their relative meaning within our lives. And this is a grave responsibility, projected from within each of us, not to settle for the convenient, the shoddy, the conventionally expected, nor the merely safe. "
― Audre Lorde
18
" Fear of the Dark I’ve always been prone to worry and anxiety, but after I became a mother, negotiating joy, gratitude, and scarcity felt like a full-time job. For years, my fear of something terrible happening to my children actually prevented me from fully embracing joy and gratitude. Every time I came too close to softening into sheer joyfulness about my children and how much I love them, I’d picture something terrible happening; I’d picture losing everything in a flash. At first I thought I was crazy. Was I the only person in the world who did this? As my therapist and I started working on it, I realized that “my too good to be true” was totally related to fear, scarcity, and vulnerability. Knowing that those are pretty universal emotions, I gathered up the courage to talk about my experiences with a group of five hundred parents who had come to one of my parenting lectures. I gave an example of standing over my daughter watching her sleep, feeling totally engulfed in gratitude, then being ripped out of that joy and gratitude by images of something bad happening to her. You could have heard a pin drop. I thought, Oh, God. I’m crazy and now they’re all sitting there like, “She’s a nut. How do we get out of here?” Then all of the sudden I heard the sound of a woman toward the back starting to cry. Not sniffle cry, but sob cry. That sound was followed by someone from the front shouting out, “Oh my God! Why do we do that? What does it mean?” The auditorium erupted in some kind of crazy parent revival. As I had suspected, I was not alone. "
― Brené Brown , The Gifts of Imperfection
19
" He looked at the houses he had been passing these weeks and though he had never studied them carefully they had become familiar through the process of seeing them so often, and he was now impressed with the change in their appearance as he looked at them through the gray of the air and whiteness of the snow, each house, shrub, tree, bush and mailbox trimmed with snow and blending into the air as if they were just a picture projected upon the still, pearly grayness, just an impression created by the silent snow, a picture on the edge and verge of disappearing and leaving only the air and snow through which he now lightly walked.
It did not seem possible, but the air was even softer and quieter. He continued walking alongside his prints feeling he could walk forever, that as long as the silent snow continued falling he could continue walking, and as he did he would leave behind all worries and cares, all horrors of the past and future. There would be nothing to bother him or torture his mind and fill his body with tremors of fear, the dark night of the soul over. There would only be himself and the soft, silent snow; and each flake, in its own life, its own separate and distinct entity, would bring with it its own joy, and he would easily partake of that joy as he continued walking, the gentle, silent snow falling ever so quietly, ever so joyously ... yes, and ever so love-ing-ly ... loveing-ly.... "
― Hubert Selby Jr. , Song of the Silent Snow