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scrubbing  QUOTES

1 " The stars are brilliant at this time of night
and I wander these streets like a ritual I don’t dare to break
for darling, the times are quite glorious.

I left him by the water’s edge,
still waving long after the ship was gone
and if someone would have screamed my name I wouldn’t have heard for I’ve said goodbye so many times in my short life that farewells are a muscular task and I’ve taught them well.
There’s a place by the side of the railway near the lake where I grew up and I used to go there to burry things and start anew.
I used to go there to say goodbye.
I was young and did not know many people but I had hidden things inside that I never dared to show and in silence I tried to kill them,
one way or the other,
leaving sin on my body
scrubbing tears off with salt
and I built my rituals in farewells.
Endings I still cling to.

So I go to the ocean to say goodbye.

He left that morning, the last words still echoing in my head
and though he said he’d come back one day I know a broken promise from a right one
for I have used them myself and there is no coming back.
Minds like ours are can’t be tamed and the price for freedom is the price we pay.

I turned away from the ocean
as not to fall for its plea
for it used to seduce and consume me
and there was this one night
a few years back and I was not yet accustomed to farewells
and just like now I stood waving long after the ship was gone.
But I was younger then and easily fooled
and the ocean was deep and dark and blue
and I took my shoes off to let the water freeze my bones.
I waded until I could no longer walk and it was too cold to swim but still I kept on walking at the bottom of the sea for I could not tell the difference between the ocean and the lack of someone I loved and I had not yet learned how the task of moving on is as necessary as survival.

Then days passed by and I spent them with my work
and now I’m writing letters I will never dare to send.
But there is this one day every year or so
when the burden gets too heavy
and I collect my belongings I no longer need
and make my way to the ocean to burn and drown and start anew
and it is quite wonderful, setting fire to my chains and flames on written words
and I stand there, starring deep into the heat until they’re all gone.
Nothing left to hold me back.

You kissed me that morning as if you’d never done it before and never would again and now I write another letter that I will never dare to send, collecting memories of loss
like chains wrapped around my veins,
and if you see a fire from the shore tonight
it’s my chains going up in flames.

The time of moon i quite glorious.
We could have been so glorious. "

Charlotte Eriksson , You're Doing Just Fine

8 " I can't tell you how many times in my life I have been told that I have “control issues”. Historically, this statement has brought me annoyance—the kind of irritation that can only be described as a self-protective reaction to having my behaviours labelled for exactly what they were. Needless to say, these accusations would make me defensive. I'd pull my armour tighter and get out my weapons—anything to protect myself from the truth.I realized, one day, that there were only a few things I could control, and a whole lot of things that I couldn't. I realized that trying to control everything around me was a recipe for failure, because it simply wasn't possible.I wish I could tell you that I " let go" then—that it was a lovely, beautiful spiritual moment, and now I'm all better. But that isn't true. Because, for me, seeking to control things which can't be controlled isn't a random tick or flaw. It's a stage of communication in the language of my own mind. If I don't listen to the first whispers that tell me I've repressed some emotion or neglected to process some event—then, stage two starts. Every piece of dirt on the floor, every chewing noise, every unexpected obstacle... they all become intolerable.So, I have two choices when this happens. I can allow my desire to control the outside world to turn into trying to control it. Or, I can allow myself to hear what is being said to me—to interpret this strange language that I speak to myself in and respond with compassion.Do I consistently do the wise thing first? No. I forget. And then I remember, somewhere in the middle of neurotically scrubbing a wall. But I remember faster now than I did before, and sometimes I really am able to respond quickly.It's a journey. I'm not perfect. But I am doing the right thing, and I get better at it every time I have the chance to practice. That's what learning and letting go really is—a practice. It's never over. And it never is, and never will be, perfect. "

9 " I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw.
The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn’t be sure if it was me standing there or an impostor, a lookalike.
I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn’t feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror’s reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus.
These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall.
The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. ‘Who are you?’ I’d ask. I could hear the words; it sounded like me but it wasn’t me. I’d watch my lips moving and say it again, ‘Who are you? "

, Today I'm Alice: Nine Personalities, One Tortured Mind