8
" I cannot go to school today" Said little Peggy Ann McKay." I have the measles and the mumps,A gash, a rash and purple bumps.My mouth is wet, my throat is dry.I'm going blind in my right eye.My tonsils are as big as rocks,I've counted sixteen chicken pox.And there's one more - that's seventeen,And don't you think my face looks green?My leg is cut, my eyes are blue,It might be the instamatic flu.I cough and sneeze and gasp and choke,I'm sure that my left leg is broke.My hip hurts when I move my chin,My belly button's caving in.My back is wrenched, my ankle's sprained,My 'pendix pains each time it rains.My toes are cold, my toes are numb,I have a sliver in my thumb.My neck is stiff, my voice is weak,I hardly whisper when I speak.My tongue is filling up my mouth,I think my hair is falling out.My elbow's bent, my spine ain't straight,My temperature is one-o-eight.My brain is shrunk, I cannot hear,There's a hole inside my ear.I have a hangnail, and my heart is ...What? What's that? What's that you say?You say today is .............. Saturday?G'bye, I'm going out to play! "
9
" I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, show no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread.Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dear like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear.Quickly you make rash decisions. You dismiss your allies: hope and trust. There, you’ve defeated yourself. Fear, which is but an impression, has triumphed over you.The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don’t, if fear becomes a wordless darkness that you avoid, perhaps even manage to forget, your open yourself to further attacks of fear because you never truly fought the opponent who defeated you. "
10
" Unhappiness and dissatisfaction with life are common themes in the American culture today.
Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it.
This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.”
When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy).
Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving.
When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold.
Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves.
When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment. "
― Alaric Hutchinson , Living Peace: Essential Teachings for Enriching Life
16
" If you tell someone you have depression, they will often say, " Oh, I've been depressed before, too." The difference lies between being depressed and having depression. Everyone's been depressed at one time or another, but these are far from being the same things. One is a passing mood. The other is a chronic illness that does not come and go, ebb and flow, is here one day and gone the next.The difference between being depressed and having depression is that one is a mood and the other is an illness. One is a momentary bout of melancholy. The other is a debilitating condition that requires medical treatment. Would you feel better about having a cancerous lesion if I likened it to the rash I had last week?The difference between being depressed and having depression is the difference between a mood that will soon pass, and a serious illness that disrupts your ability to function and will take years to treat. The difference between being depressed and having depression is the difference between Cleveland and Bangkok, or your frying pan and the surface of the sun.So, no, we (depressives) do not feel better when you tell us about your rash. We'll do our best to be polite about it, but no, it really doesn't help at all. "
20
" Then his friend said, 'If you fly you will save a day.'
He nodded, he agreed, he would sacrifice his ticket, he would save a day.
I ask you what does a day saved matter to him or to you? A day saved from what? for what? Instead of spending the day traveling, you will see your friend a day earlier, but you cannot stay indefinitely, you will travel home twenty-four hours sooner, that is all. But you will fly home and again save a day? Save it form what, for what? You will begin work a day earlier, but you cannot work on indefinitely. It only means that you will cease work a day earlier. And then, what? You cannot die a day earlier. So you will realize perhaps how rash it was of you to save a day, when you discover how you cannot escape those twenty-four hours you have so carefully preserved; you may push them forward and push them forward, but some time they must be spend, and then you may wish you had spent them as innocently as in the train from Ostend. "
― Graham Greene , Twenty-one Stories