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1 " Depression can be a very disturbing and frightening experience. People often feel that depression descends upon them from nowhere and feel powerless to understand or change how they are feeling. It can physical changes such as tiredness and loss of appetite but depresson is not primarily a physical problem. Depression is routed in people's past experiences "
2 " Consciousness has power to create physical changes and requires no other medium than itself. It can reach the entire universe, inferring that consciousness energy is the very nature of the universe. "
― Ilchi Lee , Change: Realizing Your Greatest Potential
