8
" One of my colleagues in Duke, Ralph Keeney, noted that America's top killer isn't cancer or heart disease, nor is it smoking or obesity. It's our inability to make smart choices and overcome our own self-destructive behaviours. Ralph estimates that about half of us will make a lifestyle decision that will ultimately lead us to an early grave. And as if this were not bad enough, it seems that the rate at which we make these deadly decisions is increasing at an alarming pace.
I suspect that over the next few decades, real improvements in life expectancy and quality are less likely to be driven by medical technology than by improved decision making. Since focusing on long-term benefits is not our natural tendency, we need to more carefully examine the cases in which we repeatedly fail, and try to come up with some remedies for these situations. For an overweight movie loved, the key might be to enjoy watching a film while walking on the treadmill. The trick is to find the right behavioural antidote for each problem. By pairing something that we love with something that we dislike but that is good for us, we might be able to harness desire with outcome - and thus overcome some of the problems with self-control we face every day. "
― Dan Ariely , Predictably Irrational: The Hidden Forces That Shape Our Decisions
14
" I had taken up my quill to begin writing many times before now, but I always abandoned it quickly: each time I was overcome with fear. Yes, may God forgive me, but the letters of the alphabet frighten me terribly. They are sly, shameless demons—and dangerous! You open the inkwell, release them: they run off—and how will you ever get control of them again! They come to life, join, separate, ignore your commands, arrange themselves as they like on the paper—black, with tails and horns. You scream at them and implore them in vain: they do as they please. Prancing, pairing up shamelessly before you, they deceitfully expose what you did not wish to reveal, and they refuse to give voice to what is struggling, deep within your bowels, to come forth and speak to mankind. "
― Nikos Kazantzakis , Saint Francis
15
" If falling in love is not love, then what is it other than a temporary and partial collapse of ego boundaries? I do not know. But the sexual specificity of the phenomenon leads me to suspect that it is a genetically determined instinctual component of mating behavior. In other words, the temporary collapse of ego boundaries that constitutes falling in love is a stereotypic response of human beings to a configuration of internal sexual drives and external sexual stimuli, which serves to increase the probability of sexual pairing and bonding so as to enhance the survival of the species. Or to put it in another, rather crass way, falling in love is a trick that our genes pull on our otherwise perceptive mind to hoodwink or trap us into marriage. Frequently the trick goes awry one way or another, as when the sexual drives and stimuli are homosexual or when other forces-parental interference, mental illness, conflicting responsibilities or mature self-disciplinesupervene to prevent the bonding. On the other hand, without this trick, this illusory and inevitably temporary (it would not be practical were it not temporary) regression to infantile merging and omnipotence, many of us who are happily or unhappily married today would have retreated in whole- hearted terror from the realism of the marriage vows. "
― M. Scott Peck , The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
