Home > Topic > our in-breath and out-breath
1 " The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world. "
― Sally Kempton , Awakening Shakti: The Transformative Power of the Goddesses of Yoga
