1
" Phobologic discipline is comprised of twenty-eight exercises, each focusing upon a separate nexus of the nervous system. The five primaries are the knees and hams, lungs and heart, loins and bowels, the lower back, and the girdle of the shoulders, particularly the trapezius muscles, which yoke the shoulder to the neck.
A secondary nexus, for which the Lakedaemonians have twelve more exercises, is the face, specifically the muscles of the jaw, the neck and the four ocular constrictors around the eye sockets. These nexuses are termed by the Spartans phobosynakteres, fear accumulators.
Fear spawns in the body, phonologic science teaches, and must be combated there. For once the flesh is seized, a phobokyklos, or loop of fear, may commence, feeding upon itself, mounting into a “runaway” of terror. Put the body into a state of phobia, fearlessness, the Spartans believe, and the mind will follow. "
― Steven Pressfield , Gates of Fire
2
" What do you mean, 'Angle of Repose?' she asked me when I dreamed we were talking about Grandmother's life, and I said it was the angle at which a man or woman finally lies down. I suppose it is; and yet ... I thought when I began, and still think, that there was another angle in all those years when she was growing old and older and very old, and Grandfather was matching her year for year, a separate line that did not intersect with hers. They were vertical people, they lived by pride, and it is only by the ocular illusion of perspective that they can be said to have met. But he had not been dead two months when she lay down and died too, and that may indicate that at that absolute vanishing point they did intersect. They had intersected for years, for more than he especially would ever admit. "
― Wallace Stegner , Angle of Repose
