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1 " Veganism is an act of nonviolent defiance. It is our statement that we reject the notion that animals are things and that we regard sentient nonhumans as moral persons with the fundamental moral right not to be treated as the property or resources of humans. "
― Gary L. Francione
2 " You cannot live a nonviolent life as long as you are consuming violence. Please consider going vegan. "
3 " An abolitionist is, as I have developed that notion, one who (1) maintains that we cannot justify animal use, however “humane” it may be; (2) rejects welfare campaigns that seek more “humane” exploitation, or single-issue campaigns that seek to portray one form of animal exploitation as morally worse than other forms of animal exploitation (e.g., a campaign that seeks to distinguish fur from wool or leather); and (3) regards veganism, or the complete rejection of the consumption or use of any animal products, as a moral baseline. An abolitionist regards creative, nonviolent vegan education as the primary form of activism, because she understands that the paradigm will not shift until we address demand and educate people to stop thinking of animals as things we eat, wear, or use as our resources. "
4 " There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where mass murder is concerned. We have been in this world long enough to know that by now and to understand that nonviolent conflict resolution informed by mutual compassion is the far better option. "
― Aberjhani , Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays
5 " So how do the people resist unjust authority, which, we all agree, they must and should do and have done in the past? The best solution anyone has come up with is to say that violent revolutions can be avoided (and therefore, violent mobs legitimately suppressed) if 'the people' are understood to have the right to challenge the laws through nonviolent civil disobedience. "
― David Graeber , The Democracy Project: A History, a Crisis, a Movement
6 " Everything I've read about Christians in prison for their non-violent witness to Christ rings true. Whether it's St. Paul, St. Edmund Campion, Dorothy Day or Dr. King, the experience remains the same: God comes close to those in prison. God's spirit is unleashed on the person who suffers imprisonment in a spirit of obedient love. God is a God of prisoners, a God of the poor, a God of the oppressed--but most of all, as the life of Jesus testifies, a God of nonviolent resisters. God is a God of nonviolence and peace. "
7 " As the tension between the Protestants and the Church of Rome intensified, so did the desire for a third way among dissenting groups. Soon a new group emerged, though in some senses it was also an old group—one that felt it could trace its origins all the way back to the New Testament. Known collectively as the Radical Reformation, these persecuted groups often advocated a nonviolent ethic, the separation of church and state, and a desire for both personal and corporate holiness. The ideas of these radicals spread through Europe, and over the years the Amish, Mennonites and Anabaptists, and to a lesser degree the Covenanters and Quakers, emerged or were influenced by this movement. "
― David Holdsworth , Angelos
8 " I guess you can say I am a righteous nonviolent rebel. I dance to the beat of my own drum. I do not break any laws. But I live in a country that it is against the law to commit a violent crime. Although I live in a world that is rapidly changing I am trying very hard to stay true to my Values and traditions that make me who I am today. And for that I am not a conformist I am a rebel. By Bonnie Zackson Koury "
― Bonnie Zackson Koury
9 " True education should teach us how to think, how to see the beauty in the midst of ugliness, how to love without judging, how to find opportunity to help, and how to develop a peaceful and nonviolent society. "
― Debasish Mridha
10 " *Breathing in, I know this is my in-breath.Breathing out, I know this is my out-breath.*It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.*Breathing in, I'm aware of my whole body.Breathing out, I'm aware of my whole body.*Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind....We can't do our best if we don't know to release the tension and pain in ourselves. *Breathing in, I'm aware of the tension in my body.Breathing out, I'm aware of the tension in my body.*When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...*Breathing in, I am aware of a painful feeling arising.Breathing out, I release the painful feeling.*This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world. "
― Thich Nhat Hanh , Good Citizens: Creating Enlightened Society
11 " From 'Creating True Peace' by Thich Nhat HanhTo better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we protect ourselves, our family, and society. In addition, by observing all the trainings we learn to eat in moderation, to work mindfully, and to organise our daily life so we are there for others. This can bring us great happiness and restore our peace and balance.Expressing Sexual Feelings with Love and CompassionAnimals automatically follow their instincts, but humans are different. We do not need to satisfy our cravings the way animals do. We can decide that we will have sex only with love. In this way we can cultivate the deepest love, harmony, and nonviolence. For humans, to engage only in nonviolent sexuality means to have respect for each other. The sexual act can be a sacred expression of love and responsibility.The Third Mindfulness Training teaches us that the physical expression of love can be beautiful and transcendent. If you have a sexual relationship without love and caring, you create suffering for both yourself and your partner, as well as for your family and our entire society. In a culture of peace and nonviolence, civilised sexual behaviour is an important protection. Such love is not sheer craving for sex, it is true love and understanding.Respecting Our CommitmentsTo engage in a sexual act without understanding or compassion is to act with violence. It is an act against civilization. Many people do not know how to handle their bodies or their feelings. They do not realise that an act of only a few minutes can destroy the life of another person. Sexual exploitation and abuse committed against adults and children is a heavy burden on society. Many families have been broken by sexual misconduct. Children who grow up in such families may suffer their entire lives, but if they get an opportunity to practise, they can transform their suffering. Otherwise, when they grow up, they may follow in the footsteps of their parents and cause more suffering, especially to those they love.We know that the more one engages in sexual misconduct, the more one suffers. We must come together as families to find ways to protect our young people and help them live a civilised life. We need to show our young people that happiness is possible without harmful sexual conduct. Teenage pregnancy is a tragic problem. Teens are not yet mature enough to understand that with love comes responsibility. When a thirteen-or fourteen-year-old boy and girl come together for sexual intercourse, they are just following their natural instincts. When a girl gets pregnant and gives birth at such a young age, her parents also suffer greatly. Public schools throughout the United States have nurseries where babies are cared for while their mothers are in the classroom. The young father and mother do not even know yet how to take care of themselves - how can they take care of another human being? It takes years of maturing to become ready to be a parent. "
― Thich Nhat Hanh , Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World
12 " One learns a good deal in the school of suffering. I wonder what would have happened to me if I had had an easy life, and had not had the privilege of tasting the joys of jail and all it means." ~ Badsha Khan, quote in Nonviolent Soldier of Islam, p. 87 "
13 " We’re a nonviolent collective working to undermine the Trust and free the Badlands. Once the Trust is exposed as lying and corrupt, we believe Edenites will do the right thing. Open the borders. Save the Badlands.” Ling lowers her voice with deliberate control. “Kudzu is going to destroy something called Aevum. "
― Georgia Clark , Parched
14 " Tolstoy was a Caucasian, Gandhi was an Asian, and Martin Luther King Jr. was a Negro, yet all of their hearts were inspired by the one idea of nonviolent resistance. King received it from Gandhi, Gandhi received it from Tolstoy, and Tolstoy received it from Christ. "
15 " [Nonviolence] is directed against forces of evil rather than against persons who happen to be doing the evil. It is evil that the nonviolent resister seeks to defeat, not the persons victimized by evil. "
― Martin Luther King Jr. , Stride Toward Freedom: The Montgomery Story
16 " To obtain and possess the kingdoms of the world, with their power and glory, by violent injustice is to worship Satan. To obtain and possess the kingdom, the power, and the glory by nonviolent justice is to worship God. "
― John Dominic Crossan , The Greatest Prayer: A Revolutionary Manifesto and Hymn of Hope
17 " We who engage in nonviolent direct action are not the creators of tension. We merely bring to the surface hidden tension that is already alive "
― Martin Luther King Jr.
18 " I quit eating meat in 1976, the same year I turned fifteen, came out, and went to my first gay rights rally (not in that order). When I say that I 'came out,' I mean that I resolved to never lie about my love for women, never deliberately pass for straight, and never deny a lover by calling her 'him.' To do so, I felt, would be to betray not only the women I desired, but my deepest self.My decision to quit meat was equally simple. Somehow, through the confluence of midseventies influences, I knew that vegetarianism was a particularly healthy way to eat. One day, quite suddenly, I realized: If I didn't need to eat meat to stay alive, then eating meat was killing for pleasure. I couldn't live with myself, wouldn't be the nonviolent person I believed myself to be, if I killed other beings--beings who had their own desires--merely to satisfy my desire for the taste of their flesh.Looking back, I see that both decisions, coming out and quitting meat, are about the interplay of desire and integrity. Sometimes integrity means being true to your desires, and sometimes integrity requires you to refuse your desires. I also notice that both decisions were about bodies and consent. A primary tenet of gay liberation is that what consenting people do with each other's bodies is nobody else's business. And, of course, eating meat is something you do to somebody else's body without their consent. "
19 " The nonviolent approach does not immediately change the heart of the oppressor. It first does something to the hearts and souls of those committed to it. It gives them new self-respect "
20 " You cannot win a war if you cannot talk honestly about the enemy Since the 9/11 attacks, political correctness and ideological prejudice—under both Republican and Democratic presidents—have distorted our analysis of the enemy, preventing us from drawing an effective plan to defeat the likes of Al Qaeda and the Islamic State. The Obama administration, blinded by its own preconceived ideas of why terrorism occurs, is influenced by malevolent actors who have an interest in censoring any talk of the religious aspects of the enemy’s ideology. At the highest level of the U.S. government, terrorism is deemed to be the result of poverty, unemployment, and lack of political enfranchisement. This fallacy must be jettisoned. We are not at war with Islam. The people most immanently in danger, in fact, are the nonviolent and non-extremist Muslims of the Middle East, such as our allies in Jordan and the modern Muslims of Egypt and the United Arab Emirates. They are on the most important front of this war, and they understand just how much religion truly matters. We do a great disservice to those brave Muslims when we try to convince the world that the threat will disappear if enough people have good jobs and sound educations. "
― Sebastian Gorka , Defeating Jihad: The Winnable War