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1 " You can have negative events and not experience. Negative experience can only happen if the conclusion is also negative!!!! "
2 " Evolutionary biologists tell us we have a “negativity bias” that makes our brains remember negative events more strongly than positive ones. So when we’re feeling lost or discouraged, it can be very hard to conjure up memories and feelings of happiness and ease. "
― Sharon Salzberg , Real Love: The Art of Mindful Connection
3 " During these times of stress and strain where society is flooded with negativity and loss of hope for humanity, I have a friendly reminder. I am a firm believer in the particularly special sect in society that happens to be significantly socially educated in modern generations. I want to kindly remind you of the people that grasp hope and humanity firmly in one hand and their neighbor with the other. There is a significant amount of loving and educated people that will be the reason we look back at negative events that occur today in awe. And with so much bigotry and lack of humanity today, we must remember that with no struggle there is no progress. The struggles we experience today are the motives for the progress and accomplishments of tomorrow, remember that. When you encounter social pessimism, remember to set the example for newer generations to come and leave the past to dwell where it belongs. "
― Ghaleya Aldhafiri
4 " Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. "
― , The Inspired Caregiver: Finding Joy While Caring for Those You Love
