Home > Topic > loving-kindness
1 " From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and balance. I believe that if we can live a life toward mastery of any seven principles in the pool of awakenings, then our lives will flourish and those we hold dear in our lives will experience greater fulfillment. Which seven do you choose? "
― Davidji , Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
2 " The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you've come up against your edge, that everything in you is saying no, and then at that point, softening. This is yet another opportunity to develop loving-kindness of yourself, which results in playfulness--learning to play like a raven in the wind. "
― Pema Chödrön , The Wisdom of No Escape: How to Love Yourself and Your World
3 " The practice of loving-kindness is about cultivating love as a trans-formative strength, "
― Sharon Salzberg , Real Love: The Art of Mindful Connection
4 " I loved reading the Dalai Lama's words: " My religion is loving-kindness." I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself--in my pain, in my jealousy, in my fear. "
5 " In the present moment we can always realize that the ground is to develop loving-kindness toward ourselves. As adults, we can begin to cultivate a sense of loving-kindness for ourselves—by ourselves, for ourselves. The whole process of meditation is one of creating that good ground, that cradle of loving-kindness where we actually are nurtured. What’s being nurtured is our confidence in our own wisdom, our own health, and our own courage, our own goodheartedness. We develop some sense that the way we are—the kind of personality that we have and the way we express life—is good, and that by being who we are completely and by totally accepting that and having respect for ourselves, we are standing on the ground of warriorship. " Pema Chodron, Awakening Loving-Kindness, pages 144–145 "
6 " Don’t pass along the beliefs and actions you disapprove of to your children. Loving-kindness is potent even when displayed during the so-called mundane tasks of daily existence. It’s so potent that if everyone could get into that mindset for a minute or even less, they would blast into a great ball of light. Even the newest (smallest) energies would blast through,”-Kuan Yin (from " Oracle of Compassion: the Living Word of Kuan Yin" ) "
7 " It has been said that if you have Zen in your life,you have no fear, no doubt, no unnecessary craving, no extreme emotions. Neither illiberal attitudes nor egotistical actions trouble you. You serve humanity humbly, fulfilling your presence in this world with loving-kindness and observing your passing as a petal falling from a flower. Serene, you enjoy life in blissful tranquility. Such is the spirit of Zen.---Zen flesh, Zen bones. "
8 " We live in a world today that lacks loving-kindness and compassion for our fellow man and woman. As Gandhi so eloquently stated, " Be the change that you wish to see in the world." We need to strive to be better, to be the image of selflessness. Love and give to those in need--expecting nothing in return. Give out of sincerity and from the depths of our hearts. Have compassion for every man, woman and child, no matter what ethnicity or background they come from. Love is blind. Love is unconditional. Love has the power to heal and redeem, and that is what Humanity should strive for. "
