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1 " Life is short. Things can change very suddenly. Make the best of every situation. Look for the silver lining. Maintain a positive mindset. Remain optimistic. Never give up hope. Savor every day you are given. Live with gratitude. Appreciate even the smallest things. Genuinely do the best you can, and once you do, don't dimish this by undermining your efforts by whatever limitations you face. Acceptance can be hard at times, but it is necessary to keep moving forward. In order to deal with situations as they come in the best manner possible, we must let go of things we have no control over. Energy must go towards the here and now. Be cognizant of your blessings, of how precious life is. Live with gratitude and appreciate every moment. "
2 " Lying there in silence, Elim thought about how quickly a person’s fate could change, how precious life and health are. He had walked into this very room two days ago as a practicing physician, a man in control, with the power to heal, looking down on the sick American on the same bed where he himself now lay. He had never known just how different the world looked from the other side.He vowed that if he became well, he would cherish every day. And although he had never wished ill health on another person, there and then he wondered if every physician might benefit from being sick—really sick—just once. He wondered if it would make them all care a little more, or work a little harder, to have been on the other side for a while—to have placed their life and livelihood in the hands of a stranger, even if for only a short period. He had considered himself a very conscientious physician before this, but he imagined that if he lived, he would be even more dedicated to his patients.Staring at the ceiling, he was reminded of an old Indian proverb: A healthy person has a hundred wishes, but a sick person has only one. "
3 " Every time i see a butterfly, it reminds me of how precious life can truly be. To be able to turn from a caterpillar into a beautiful butterfly and fly away so freely and gracefully wherever she may please, without no one in the world to tell her what to do. I wait for that special moment in time when I get to live freely, without no worries, pain or tears. I just want to be happy. I want the laughter in the air without all of the pain. One special day I’ll get to live my life just like that beautiful butterfly. I will no longer feel blue inside. "
― Michelle Knight , Finding Me: A Decade of Darkness, a Life Reclaimed - A Memoir of the Cleveland Kidnappings