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1 " They don't deal with any basic difference in human nature between black and white..., they only study the effects of environment on human nature. You place the white man in the ghetto, deprive him of educational advantages, arrange it so he has to struggle hard to fulfill his instinct for self-respect, give him little physical privacy and leisure time, and he would after a time assume the same characteristics you attach to the Negro. These characteristics don't spring from whiteness or blackness, but from a man's conditioning. "
― John Howard Griffin
2 " A natural person can achieve right diet because his instinct is in proper working order. He is satisfied with simple food; it is nutritious, tastes good, and is useful daily medicine. Food and the human spirit are united. "
― Masanobu Fukuoka , Sowing Seeds in the Desert: Natural Farming, Global Restoration, and Ultimate Food Security
3 " They were opposite in so many ways, but it was the kind of difference that was balancing-her softness with his steel, his instinct and her logic. He was teaching her by example to have courage in the face of fear, and she badly wanted to help him give voice to his grief and understand it was all right to feel pain. "
― Melissa Cutler , Tempted into Danger (ICE: Black Ops Defenders, #1)