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1 " Cut all cordsSail at your own paceSail with no fear in your mind and heartBe the captain of your life. "
2 " NEVER GIVE UPNo matter what is going onNever give upDevelop the heartToo much energy in your countryIs spent developing the mindInstead of the heartBe compassionateNot just to your friendsBut to everyoneBe compassionateWork for peaceIn your heart and in the worldWork for peaceAnd I say againNever give upNo matter what is going on around youNever give up "
― Dalai Lama XIV
