Home > Topic > discomfort matter
1 " By learning to allow different types of discomfort to simply stay in the room with you, without your scrambling for a button to push (real or metaphorical), you make discomfort matter less.The pool of things you’re afraid of shrinks. It becomes a lot less important to control circumstances, because you know you can handle moments of uncertainty or awkwardness or disappointment without an escape plan. "
