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1 " Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for. "
― Mark Sisson , The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan
2 " A pen that has clocked up a million words, a lifetime’s memories, is worth more than the centrepiece in a jeweller’s window. "
― Fennel Hudson , A Writer's Year - Fennel's Journal - No. 3
