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1 " Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. " Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science. "
2 " Accepting personal responsibility for your life frees you from outside influences – increases your self-esteem – boosts confidence in your ability to decisions – and ultimately leads to achieve success in life. "
3 " Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases! "
4 " A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope. "
― Germany Kent
5 " The belief that ignites hope in the heart of a person to survive is the same belief that boosts the ego of the person and deters his progress by clouding his judgments. "
― Adhish Mazumder , Solemn Tales of Human Hearts
6 " God operates in levels. First He changes your life to help you see opportunities, and you can't appreciate it. Then He sends you people that can help you, and you refuse to trust them. Then, He boosts your vitality, so that you might still be able to do something for yourself, but you conform to your lifestyle and habits. Then, He ignores you, until you realize, through your own suffering, that you've offended Him in all these ways. "
― Robin Sacredfire
7 " All people like to be praised as it boosts their self-esteem, keeps them motivated and happy but it also pushes them into the abyss of sham, which is propelled by hypocrisy and sycophancy. "
― Balroop Singh
8 " Learning from failure boosts a leader's chance of staying ahead of his standards. Leaders who rise quickly after falling are always stable. "
― Israelmore Ayivor , Leaders' Ladder
9 " Appreciation is a better stimulant than money. Money boosts the ego while appreciation touches the soul. "
10 " Believing business is easy boosts your self-confidence. "
11 " obsession either boosts up feeling or just blow iy off... "
12 " Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. " Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year. "
13 " Nothing boosts confidence quite like simulating a disaster, engaging with it fully, both physically and intellectually, and realising you have the ability to work the problem. "
― Chris Hadfield , An Astronaut's Guide to Life on Earth
14 " Deep Sleep is good for weight loss: Sleep increases glucose metabolism and is linked to better blood sugar control, boosts secretion of growth hormone, which— along with cortisol— regulates belly fat; activates cellular repair and mends injury; normalizes cortisol levels during the day and improves memory. "
― Sara Gottfried , The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
15 " Capitalism is rotten at every level, and yet it adds up to something extraordinarily useful for society over time. The paradox of capitalism is that adding a bunch of bad-sounding ideas together creates something incredible that is far more good than bad. Capitalism inspires people to work hard, to take reasonable risks, and to create value for customers. On the whole, capitalism channels selfishness in a direction that benefits civilization, not counting a few fat cats who have figured out how to game the system. You have the same paradox with personal energy. If you look at any individual action that boosts your personal energy, it might look like selfishness. Why are you going skiing when you should be working at the homeless shelter, you selfish bastard! My proposition is that organizing your life to optimize your personal energy will add up to something incredible that is more good than bad. "
16 " Ministering for others boosts your faith. "
17 " Happiness is a drug. It creates a biological change in the brain cells that inhibits negative feelings. Happiness boosts energy and increases energy in others. "
― Chloe Thurlow , A Girl's Adventure
18 " To cultivate bravery and courage, try something new for the first time. Take a chance. Stretch beyond your familiar limits by taking risks that move you out of your old mindset and into a new perspective. Once accomplished, trying something new bolsters your confidence and boosts your ability to be brave. "
― Susan C. Young , The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4)
19 " obsession either boosts up feeling orjust blow it off . . . "
20 " Four healthy ways to spur people to keep the agreements they make:1. Specificity Boosts Clarity and AccountabilityThe more concrete the agreement, the more clear the obligation and the more difficult it is for someone to misunderstand. " Please get right on that" does not create as much clarity nor accountability as, " Please finalize your choice of vendors by 5 p.m. tomorrow." 2. Peer Accountability Pins Us TogetherAlthough this did not work on the non-profit committee, when peers meet face-to-face or via group video and make specific agreements with each other and they all have a stake in the outcome there's a higher probability of securing accountability.3. Written Proof So We Don't GoofTo reinforce the power of mutual accountability, have a designated meeting recorder (or take turns with the role) so one participant is responsible for recording action items, deadlines and who's responsible for each item. The recorder sends that list to all participants' computers before they leave the meeting.4. Upfront Rules of Engagement Are Our GuardrailsA company, team, or committee is more likely to spur mutual accountability when it adopts a few, specific agreements about how people will operate together, from punctuality to pithiness in writing or conversing. "
