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1 " Tipsy, they tumbled early into bed - to get as much sleep as they could. So they would feel less hunger. The summer catch had been poor; there wasn't much food. They ate with care and looked sideways at the old: the old were gluttons, everybody knew it, and what was the good of feeding them? It wouldn't harm them to starve a little. The hungry dogs howled. The women rinsed the children's bellies with hot water three times a day, so they wouldn't cry so much for food. The old starved silently. (" The North" ) "
2 " Ironically, just when she needed to get as much sleep as possible to prepare her for the next few days, her excited anticipation kept her awake long into the night. "
― Emily Arden , The Gemini Effect (Deception #3)
3 " Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. "