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1 " On the 'Celestial Seasonings' green tea packet there is a short explanation of its benefits: 'Green tea is a natural source of antioxidants, which neutralize harmful molecules in the body known as free radicals. By taming free radicals, antioxidants help the body maintain its natural health.' Mutatis mutandis, is not the notion of totalitarianism one of the main ideological antioxidants, whose function throughout its career was to tame free radicals, and thus to help the social body to maintain its politico-ideological good health? "
― Slavoj Žižek , Did Someone Say Totalitarianism?: 5 Interventions in the (Mis)Use of a Notion
2 " The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. "
― Colleen Patrick-Goudreau , Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
3 " All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. "
4 " Ounce for ounce, herbs and spices have more antioxidants than any other food group. "
5 " I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "
6 " Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow. "
7 " The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. "
