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1 " Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns. "
― Sharon Salzberg , Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
2 " In fact the trick good shooters deploy is change of focus from long to short and vice versa. And that should happen fast.The modus operandi is an alignment – of long Focus (long term vision) with due validation with respect to current status (short term goals). "
