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1 " Life is all about love. Everything — hate, lust, money, power, death, birth — it all stems from love. If life were put in a giant pot and boiled like a piece of chicken, all the fat would melt away, and what you’d be left with is love. "
― J. Matthew Nespoli , Broken
2 " You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack. "
