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1 " Debriefing-style counseling after a trauma often aggravates a victim's stress-related symptoms, for example, and 4 in 10 bereaved people do better without grief therapy. "
― Winifred Gallagher
2 " When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously. "
― Dashama Konah Gordon , Journey to Joyful: Transform Your Life with Pranashama Yoga
3 " Victims”, by definition, are those that have just experienced a trauma of some sort. They are going through an entire array of emotions and circumstances that are happening to them internally and/or externally. They are trying to wrap their mind around what just happened to them. They are trying to regain some sort of balance in their mind. They feel violated, cheated, confused, scared, insecure, ashamed, guilty, impotent and at a loss for words/actions/thoughts. Many times, they even feel numb and in shock. Their mind is in a state of crisis and chaos. They are in the “victim stage”. They are truly a “victim” by definition. "
― ,
4 " The difference between movies and TV is that in TV you have to have a trauma every week, but that event may not be the biggest event in the characters' lives. "
