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1 " Someone needs to put a muzzle on President Trump sooner rather than later. "
― Steven Magee
2 " Nowadays, to be sure, we are more “comprehensive.” In particular, we pay more attention to the body. It may even be that we go too far. On the other hand, are there not too many intellectuals about who, without knowing it, have put a muzzle on their hearts, and whose “spiritual life” misses those deep intuitions that are of the world of the spirit?All these people–the “brains,” the spiritualists, as well as those who are embarrassed or engrossed by the body–may be taught Yoga (I saw “may,” because they have to give themselves to it) that they cannot become truly themselves unless they accept their nature as men and aim at establishing balance between the parts of man in is; this nature of ours which is at one and the same time an animal body (corpus-anima), thinking soul (animus-mens) and spirit (spiritus-cor). It is a harmony among these “three” that is sought in each of us by the grace of redemption. Christ came in the first place so that this “creature of God” within us, concealed under a human complex, bruised and torn by original sin, should flower and open out in its full beauty and wealth of talent. Any ascetic discipline that works towards this works, in fact, hand in hand with grace, and that is why I have roundly stated that a Yoga that calms the senses, pacifies the soul, and frees certain intuitive or affective powers in us can be of inestimable service to the West. It can make people into true Christians, dynamic and open, by helping them to be men. "
3 " I caught sight of a small twitch on Plumber's face, like he was battling the urge not to frown.Well Plumber, if you didn't want your bitch making noise, you should have put a muzzle on her. "
― , Survivors: Secrets (Book 1)
4 " Bree grit her teeth and lunged for him but Brian held her back and Will spoke up instead. “You go away!” Will cried back angrily. “I know you did sumting dat made my mommy mad at my daddy. Is you fault!” “I suggest you put a muzzle on your brat and get back in the living room,” Bernardo ordered. “Careful, Father. This is none of your concern,” Alessandro said. “Are you kidding me?” Bree asked. “Of course this is his concern because he’s the only one you give a damn about. You’ll do anything for him. Absolutely anything even if it means betraying me or Will or God forbid Gianni.” “That is not true. I would never—” “It is true!” Bree yelled. “Everything you’ve done has proven that.” “Look, every marriage has problems and that is no reason to turn back on the vows you made to each other,” Bernardo pointed out. “You made a promise to honor the terms of the O'Reiley/Dardano vendetta. Be careful before you renege on those vows, Mrs. Dardano.” “You and your stupid vendetta!” Bree hissed. “Begun by a man who couldn’t handle the fact that he couldn’t have what he wanted! God it must be genetic. Well, I guess I shouldn’t blame you, Alessandro. Knowing Bernardo and Adriano, at least you come by it honestly. "
― E. Jamie , The Betrayal (Blood Vows, #2)
5 " Meditation is the best tool for neutralizing the voice in the head. It's a muzzle for the ego. Being mindful is an innate but underused ability we all have, the act of being aware without judging. When you repeatedly go through the cycle of trying to focus on your breath, losing that focus, and noticing and returning to the practice, you are literally building your mindfulness muscle the same way dumbbell curls build your biceps. As this mind-muscle develops, you start being way more aware of thoughts, emotions, and sensations as what they really are: squirts of chemicals & hormones that enter, peak and then fade completely back to the nothingness of which they arose. In other words, mindfulness provides space between impulse and action, so you're not a slave to whatever pops into your head. You are not your thoughts. You are the awareness of them. "
― Dan Harris, , 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works