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1 " He shook his head in exasperation. “Are you sure you’re not a Succubus? You seem really obsessed with the sin of lust.”“It’s a good sin. I like gluttony an awful lot, too. Sloth has its moments, but I just don’t understand acedia at all. I mean, what the f**k is that anyway? Oh, and greed is good, to quote Gordon Gekko. Anger, envy and pride,” I ticked them off on my fingers. “I don’t often have much use for them. It’s a shortcoming that I’m hoping to correct in the next millennium or two. I’m not very old; I can’t be expected to have mastered them all yet.”“I think you’ve worked too hard on some of those,” he said dryly. “Maybe you should switch over to virtues instead. Give yourself a much needed break.”Virtues? Yeah, right.“Virtues are too difficult,” I told him, shaking my head. “Look how old you are and you’ve hardly made a dent in them. I’ll admit, you seem to have zeal nailed, as well as faith and temperance. Self control? I’ve got my doubts based on your recent actions. I’m not seeing the kindness, love or generosity, either. That humility thing seems to be pretty far beyond your reach, too. Really, really far. I’m sorry to tell you this, but from what I can see, the sin of pride is a major component of your character. Dude, you’re f**king old. You should have these things pretty well ticked off your shopping list by now. I’m seriously disappointed. Seriously. "
― Debra Dunbar , A Demon Bound (Imp, #1)
2 " To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves. "
― Christopher Dines , Mindfulness Burnout Prevention: An 8-Week Course for Professionals
3 " I can feel guilty about the past apprehensive about the future but only in the present can I act. The ability to be in the present moment is a major component of mental wellness. "
