a heavy heart QUOTES

1 " I was against the Iraq war I was against the Afghan war I was against bombing Libya and Syria but to be quite honest and with a heavy heart because more innocent people are gonna be killed....We have to step in and help wipeout ISIS! "

― Cal Sarwar

2 " At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.

I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters. "

― , The Courage To Start: A Guide To Running for Your Life