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1 " Our bodies are our vehicles of life. They are ours to take care of. If we aren’t taking care of them, they show signs of stress and wear. If we are taking care of our bodies, they show signs of healing and resiliency. A healthy body is an inspired body, and an inspired body is a happy body. "
― Elaina Marie , Happiness is Overrated - Live the Inspired Life Instead
2 " Successful people realize the importance of a healthy body and a healthy mind. They know that the two are inextricably inter-linked and imperative for their smooth functioning. They follow a strict regimen of healthy habits which include right eating, adherence to meal times, a holistic exercise plan that suits one’ s age and a mind full of positivity. It is established that the first three invariably impact the fourth. "
― Andy Paula
3 " Eat right. It’s not just about too much or too little food. Eating right means knowing the right selection of foods with the right nutrient content and in the right quantities, taken at the right frequencies to maintain a healthy body and mind. "
― Archibald Marwizi , Making Success Deliberate
4 " You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. "
