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1 " It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal. "
― Steve Maraboli , Life, the Truth, and Being Free
2 " It's okay to be nervous, scared, angry or sad sometimes so long as you don't let those emotions rule your entire life. "
3 " A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed. "
― Gina Lake , What About Now?: Reminders for Being in the Moment
4 " Finally he must have noticed his vice grip on Austin, because he made a disgusted face and threw Austin’s arms down. “I am the Dom here. I am in charge,” he insisted, but then all the anger left his voice. “And being in charge means controlling myself—my own urges—too. Maybe more so than I ever try to control you.” He petted Austin’s hair. Leaned in to press their foreheads together briefly, the way he always did when he was overcome with one of those emotions he refused to tell Austin about. "
5 " She knows what it is to be sad and miserable, but those emotions are almost enjoyable. They throw moments of happiness and laughter into sharper relief. "
― Simon Mawer , The Glass Room
6 " My best advice is to first write for yourself and stay in your story and just pour all of your good stuff and bad stuff into it. By 'stuff,' I mean all the experiences and pleasures and little hurts that make up a life. Because even (and especially) the really hard experiences are worth having, if you can channel those emotions into something beautiful. "
― Jenny Han
7 " There were those emotions down there, and though she couldn't quite feel them, they were strong and she feared them. It was like watching a thunderhead from high up in a plane, and though you weren't under it, you knew how it would feel if you were. You knew you'd have to land eventually. "
8 " To recognize that the Psalms call us to pray and sing at the intersections of the times--of our time and God's time, of the then, and the now, and the not yet--is to understand how those emotions are to be held within the rhythm of a life lived in God's presence. "
― N.T. Wright , The Case for the Psalms: Why They Are Essential
9 " Critics of soccer contend that the game inherently culminates in death and destruction. They argue that the game gives life to tribal identities which should be disappearing in a world where a European Union and globalization are happily shredding such ancient sentiments. Another similar widely spread thesis that holds that the root cause of violence can be found in the pace of the game itself. Because goals come so irregularly, fans spend far too much time sublimating their emotions, anticipating but never releasing. When those emotions swell and become uncontainable, the fans erupt into dark, Dionysian fits of ecstatic violence. "
― Franklin Foer , How Soccer Explains the World: An Unlikely Theory of Globalization
10 " One noteworthy study suggests that people who suppress negative emotions tend to leak those emotions later in unexpected ways. The psychologist Judith Grob asked people to hide their emotions when she showed them disgusting images. She even had them hold pens in their mouths to prevent them from frowning. She found that this group reported feeling less disgusted by the pictures than did those who'd been allowed to react naturally. Later, however, the people who hid their emotions suffered side effects. Their memory was impaired, and the negative emotions they'd suppressed seemed to color their outlook. When Grob had them fill in the missing letter to the word " gr_ss" , for example, they were more likely than others to offer " gross" rather than " grass" . " People who tend to [suppress their negative emotions] regularly," concludes Grob, " might start to see their world in a more negative light." p. 223 "
11 " But show business has always been like that - any kind of show business. If these people didn't live intense and rather disordered lives, if their emotions didn't ride them too hard—well, they wouldn't be able to catch those emotions in flight and imprint them on a few feet of celluloid or project them across the footlights. "
― Raymond Chandler , The Little Sister (Philip Marlowe, #5)
12 " each year, she finds her friendships less volatile and easier, because she increasingly succeeds at looking past their flaws and disappointments and homing in on their pleasures and on what set them in motion to begin with. And she wonders why she didn’t do that sooner, why she gave in to so much fury and sorrow when she could have just let those emotions go. "
13 " Healthy entertainment does not evoke raw emotions in the mind of a viewer only to make them wreak havoc, rather it guides those emotions in a healthy direction. "
― Abhijit Naskar
14 " Healthy entertainment is a beautiful blend of stimuli that can connect with the viewer at a sentimental level, then sow the seeds of a certain idea or feed the mind with inspiration and courage. In short, healthy entertainment does not evoke raw emotions in the mind of a viewer only to make them wreak havoc, rather it guides those emotions in a healthy direction. This leads to not only an entertained viewer, but also an inspired soul. And that should be the purpose of film-making, and indeed the entire entertainment industry, rather than feeding the general population with garbage. "
15 " In intertwining sentimentality, healing, narcissism, and authority, modern evangelicals give authority to those emotions themselves...The sentimental becomes evidence and authority in a world in which most evangelicals have given up intellectual pursuits and concerns over doctrine. Essentially, sentimentality represents an abandonment of theology and critical introspection in popular evangelicalism. Instead of crafting intellectual responses to the challenges to evangelicalism, popular evangelicals appeal to the power of feeling as an authority to counteract science and criticism of the Bible. They offer their audiences the opportunity to FEEL that evangelicalism is right rather than asking them to accept the veracity of doctrinal positions of evangelicalism. "
― , Homespun Gospel: The Triumph of Sentimentality in Contemporary American Evangelicalism
16 " When I reflect on the stories of death supported by hospice care and contrast it with our story depicting an absence of support, I find myself dealing with envy and anger. I have channeled those emotions into this book with the hope that hearing our story might give someone else a chance to create a better ending to the life of a loved one. "
― Lisa J. Shultz , A Chance to Say Goodbye: Reflections on Losing a Parent
17 " Anger is one of those emotions that doesn't follow the letter of the law. It speaks before it thinks. It rears up on its hind legs and charges. "