1
" For millions of years flowers have been producing thorns. For millions of years sheep have been eating them all the same. And it's not serious, trying to understand why flowers go to such trouble to produce thorns that are good for nothing? It's not important, the war between the sheep and the flowers? It's no more serious and more important than the numbers that fat red gentleman is adding up? Suppose I happen to know a unique flower, one that exists nowhere in the world except on my planet, one that a little sheep can wipe out in a single bite one morning, just like that, without even realizing what he'd doing - that isn't important? If someone loves a flower of which just one example exists among all the millions and millions of stars, that's enough to make him happy when he looks at the stars. He tells himself 'My flower's up there somewhere...' But if the sheep eats the flower, then for him it's as if, suddenly, all the stars went out. And that isn't important? "
― Antoine de Saint-Exupéry , The Little Prince
6
" I continue to marvel at the reluctancy of people to look into the mirror and see all the darkness that's within them: all the deceit, the dishonesty, the insincerity, the lack, the need, the want, the lies...they would rather look upon the mural of themselves that they've painted on the wall, and stare at that inanimate portrait of beauty, all the while telling themselves that it is the mirror image of them! This is a falsity, this is unreal! It is only when you turn to the unveiled mirror and bravely face your light and your darkness at once, that you will be able to see the true image of you! How can you pull the thorns from your skin if you are too afraid to open your eyes and look at them? You must open your eyes first, look at the thorns where they are piercing your flesh, and only then can you pull them out! "
― C. JoyBell C.
11
" When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness.The life coach Martha Beck asks new potential clients, " Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls " flow" or optimal experience. In an interview with Wired magazine, he described flow as " being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call " antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, " Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124). "
16
" Centuries ago, sailors on long voyages used to leave a pair of pigs on every deserted island. Or they'd leave a pair of goats. Either way, on any future visit, the island would be a source of meat. These islands, they were pristine. These were home to breeds of birds with no natural predators. Breeds of birds that lived nowhere else on earth. The plants there, without enemies they evolved without thorns or poisons. Without predators and enemies, these islands, they were paradise. The sailors, the next time they visited these islands, the only things still there would be herds of goats or pigs. Oyster is telling this story. The sailors called this " seeding meat." Oyster says, " Does this remind you of anything? Maybe the ol' Adam and Eve story?" Looking out the car window, he says, " You ever wonder when God's coming back with a lot of barbecue sauce? "