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1 " If you move enough, your muscles change and grow. So does your mind. The brain initiates movement. But it is, in its turn, remade by movement. New cells are born; new vessels sprout. The same process operates body-wide. No cell in your body is unaffected by motion. Your very DNA is changed. "
― , The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
2 " Levade had told her one day that there was no such thing as a coherent personality. When you are forty you have no cell in your body that you had at eighteen. It was the same, he said, with your character. Memory is the only thing that binds you to earlier selves; for the rest, you become an entirely different being every decade or so, sloughing off the old persona, renewing and moving on. You are not who you were, he told her, nor who you will be. "
― Sebastian Faulks
3 " The fractal structure nature has devised works so efficiently that, in most tissue, no cell is ever more than three or four cells away from a blood vessel. Yet the vessels and blood take up little space, no more than about five percent of the body. "
― James Gleick , Chaos: Making a New Science