Emotional states QUOTES

1 " Narrow behaviourist thinking
permeates political and social policy and medical practice, the
childrearing advice dispensed by “parenting experts” and academic
discourse. We keep trying to change people’s behaviours without a full
understanding of how and why those behaviours arise. “Inner causes
are not the proper domain of psychology,” writes Roy Wise, an expert
on the psychology of addiction, and a prominent investigator in the
National Institute on Drug Abuse in the U.S.A.3 This statement seems
astonishing, coming from a psychologist. In reality, there can be no
understanding of human beings, let alone of addicted human beings,
without looking at “inner causes,” tricky as those causes can be to pin
down at times. Behaviours, especially compulsive behaviours, are
often the active representations of emotional states and of special
kinds of brain functioning.
As we have seen, the dominant emotional states and the brain
patterns of human beings are shaped by their early environment.
Throughout their lifetimes, they are in dynamic interaction with various
social and emotional milieus. If we are to help addicts, we must strive
to change not them but their environments. These are the only things
we can change. Transformation of the addict must come from within
and the best we can do is to encourage it. Fortunately, there is much
that we can do. "

― Gabor Maté

2 " Inner-freedom is less about feeling good and more about learning to develop a healthy and harmonious relationship with the variety of emotional states you're likely to occupy over the course of a lifetime. "

― , Freedom Without Permission: How to Live Free in a World That Isn't

3 " We have to make a consideration: emotional states are deeply influenced by external events, and here lies the problem. Since the external events are unstable, namely, that they are in perpetual change - a situation that Buddhist tradition definesas “impermanence” - they are very difficult to be managed, and this bring people to panic.This difficulty to experience a reality in which nothing is permanent, that all is in constant motion- change, belongs to the human incapacity to accept the discontinuity of an occurrence of events that are always unpredictable and new.Impermanence is a principle that is a natural thing, but, in relation to the social and interhuman fields, this becomes a problem: especially in the last ten years, we can witness scenarios where instability, turbulence and uncertainty, frantically increase and continue to increase. Instability and change are perceivable everywhere - from the personal interaction between people to economic instability: in poor words, we don’t know what the future will bring to us and we feel a continuous pressure.People feel a need for safety and stability, but this is an impossible thing in the conditions in which society finds itself, and here lies one of the main reasons why tensions, anxiety, and panic have became common situations. "