8
" This exquisite state of unconcerned immersion in oneself is not, unfortunately, of long duration. It is liable to be disturbed from inside. As though sprung from nowhere, moods, feelings, desires, worries and even thoughts incontinently rise up, in a meaningless jumble.... The only successful way of rendering this disturbance inoperative is to keep on breathing quietly and unconcernedly, to enter into friendly relations with whatever appears on the scene, to accustom oneself to it, to look at it equably and at last grow weary of looking. "
― , Zen in the Art of Archery
10
" It wasn't always like this. There was a time when I imagined my life could happen in another way. It's true that early on I became used to the long hours I spent alone. I discovered that I did not need people as others did. After writing all day it took an effort to make conversation, like wading through cement, and often I simply chose not to make it, eating at a restaurant with a book or going for long walks alone instead, unwinding the solitude of the day through the city. But loneliness, true loneliness, is impossible to accustom oneself to, and while I was still young I thought of my situation as somehow temporary, and did not stop hoping and imagining that I would meet someone and fall in love... Yes, there was a time before I closed myself off to others. "
― Nicole Krauss , Great House
11
" If you want a safe compass to guide you through life, and to banish all doubt as to the right way of looking at it, you cannot do better than accustom yourself to regard this world as a penitentiary... • If you accustom yourself to this view of life you will regulate your expectations accordingly, and cease to look upon all its disagreeable incidents, great and small, its sufferings, its worries, its misery, as anything unusual or irregular; nay, you will find that everything is as it should be, in a world where each of us pays the penalty of existence in his own peculiar way. "
― Arthur Schopenhauer , Studies in Pessimism: The Essays