" We have our conscience, which includes our mind, our soul, and all the intangible parts.
And we have our physical being, which is the machine that our conscience relies on for survival.
If you fuck with the machine, you will die. If you neglect the machine, you will die. If you assume your conscience can outlive the machine, you will die shortly after learning
you were wrong.
It's very simple, really. Take care of your physical being. Feed it what it needs, not what the conscience tells you it wants. "

― Collen Hoover