" The Prophet Muhammad said, „Die before you die.“ We are being told to know the after-death state now, while we are alive. The mystics say that just as the embryo fears being born from the womb into this world, we fear our next birth. We fear being born from the womb of this material existence. The embryo can‘t imagine there is anything better than the warmth, comfort, and easy life it experiences in the womb. When it uncomfortably emerges into the expanded world outside the womb, it finds beautiful colors, fragrances, sensory experiences, and relationships. As human beings, we may similarly fear emerging into the expansive world that is beyond the boundaries of our egoistic existence. It‘s a goal of this spiritual path to be living in two worlds at once. By doing so, we can bring heaven to earth. (p. 33) "

― Kabir Helminski , In the House of Remembering: The Living Tradition of Sufi Teaching