" Spirituality to me is about becoming your own therapist. It’s about inner joy and peace so we can be our best version of ourselves. It’s about realizing that everything is connected, that everything has meaning because we give it meaning, awakening from this rollercoaster of life, step off and just marvel at the beauty of it all. "

― Todd Perelmuter , Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life