" a true beauty, real and lasting, [is] achieved by a healthy diet, without eating meat or drinking alcoholic beverages, by practicing gymnastics and taking walks in the open air, not a fictitious beauty such as that of adornment, without which, she is no longer herself. "

― Luisa Capetillo , A Nation of Women: An Early Feminist Speaks Out: Mi Opinion Sobre Las Libertades, Derechos y Deberes de La Mujer