" So much of what the self-love movement gets wrong is the result of viewing the self as some
kind of monolithic and singular entity. That’s how we’ve been taught to experience ourselves.
But when we put ourselves under the microscope, when we take a good look inside, that view
starts to unravel. We begin to experience our inner lives as fluid, dynamic, multifaceted, vast,
and surprising. "

― Ralph De La Rosa , Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs